# Stacia Aashna
Principales episodios de podcast
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Top podcast episodes featuring stacia aashna.
Ep 27: Is it possible to change my attachment style? with Stacia Aashna, life coach and clinical hypnotherapist
**Trigger Warning: During this episode, you will hear references to suicide, domestic violence and substance abuse. Please listen with care and head to the links below for more support:
988 Suicide & Crisis Lifeline
National Domestic Violence Hotline
SAMHSA’s National Helpline
On today's episod…
Episode 16 Learning to THRIVE with Stacia
Welcome back to ReWild Your Soul. In this episode, we are chatting with Stacia. Topics covered:
Somatic healing-Peter Levine
IFS-Internal Family systems healing modality
Feeling lost and how to reframe
Moving beyond trauma
About Stacia: Stacia Aashna is a trauma informed life coach, who is certifi…
Blossom Your Awesome Podcast Deep Healing With Stacia Aashna
Blossom Your Awesome Podcast Deep Healing With Stacia AashnaStacia Aashna is an embodiment coach and hypnotherapist. Stacia believes in non-traditional healing modalities to help facilitate deep healing work with her clients. To learn more about Stacia check her site here. To see more of my work ch…
Healing trauma with internal family systems, hypnotherapy and somatic experiencing with Embodiment Coach and Hypnotherapist, Stacia Aashna
Do you struggle with trauma? How have you tried to heal? Has it worked? This week, on The Cope and Chill Podcast, we will talk about three alternative approaches to healing trauma. As you may know from your own experience, or from someone you know, not every approach works for everyone. Someti…
(Part 2) Healing trauma with internal family systems, hypnotherapy and somatic experiencing
Do you struggle with trauma? How have you tried to heal? Has it worked? This week, on The Cope and Chill Podcast, we will talk about three alternative approaches to healing trauma. As you may know from your own experience, or from someone you know, not every approach works for everyone. Someti…
Finding Self Worth by befriending all parts of you with Stacia Aashna
Today I'm connecting with another beautiful soul, Stacia Aashna.
Stacia Aashna is a licensed clinical hypnotherapist and mental health coach, who went from having debilitating panic attacks and being trapped in trauma to embarking on a transformative healing journey.
For the past 10 years, …
Healing from Trauma & the Importance of Self-led Growth with Stacia Aashna
In this episode, Stacia Aashna, a clinical hypnotherapist and life coach, guides us on an emotionally charged journey to discover the power of self-love and resilience as we navigate our unique healing journeys. Stacia's mission and purpose is to help people heal their trauma, attachment wounds, an…
Complex Trauma Explained: Steps Toward Healing and Hope
Stacia Aashna ON:
Unpacking the concept of complex trauma and its impact on the mind and body.
Exploring the pathways to healing, emphasizing that hope is always within reach.
Discuss how Somatic Experiencing, Internal Family Systems, and hypnosis can guide the healing journey.
Sh…
How to Stop Over Identifying As a People Pleaser
In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Stacia Aashna, Somatic Practitioner & Trauma-Informed Coach they discuss how to stop over identifying as a people pleaser and connect to who you really are.
Stacia Aashna is a Somatic Practitioner and Trauma-In…
How To Practice Nervous System Regulation In A Relationship
Do you sometimes find it difficult to stay calm, grounded, and centered when there are challenges in your relationship? Does your partner sometimes have responses that seem out of proportion to the issues at hand? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic practition…
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