# Nam Baldwin
Principales episodios de podcast
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Top podcast episodes featuring nam baldwin.
A performance coach on how to stop feeling so stressed out
Performance coach Nam Baldwin explains the workings of the vagus nerve and how to control this ancient stress response with modern day rituals to calm yourself down.
WANT MORE FROM NAM?
To hear today's full interview, where ...search for Extra Healthy-ish wherever you get your pods.
You can fin…
A performance coach on why ‘doing hard things’ is the ultimate life hack
So, how do you become, well, better at doing life? Performance coach Nam Baldwin shares his learnings and wisdom from years spent working with elite athletes like Mick Fanning and Pat Rafter and the importance of doing hard things.
WANT MORE FROM NAM?
You can find Nam @nambaldwin or via his site…
Nam Baldwin: Breathe for Peak Performance
🎙️ What does it take to become world-class? 🏆 In sports, the proof lies in medals, trophies, and championships. But what's the secret behind those achievements? In this episode, I sit down with Nam Baldwin—the performance coach behind legends like Jess Fox, Mick Fanning, and Anthony Joshua.
Nam sh…
Kane and Sam - Full Show - Tuesday 22nd October (22.10.24)
Kane Cornes and Sam Edmund discuss who the next senior AFL coach might be. Plus, Michele Timms reflects on being inducted into the Naismith Hall of Fame, peak performance coach Nam Baldwin and Tennessee Punter Jackson Ross.
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Nam Baldwin, Peak Performance coach (22.10.24)
Nam Baldwin has worked with some of Australia's greatest athletes - we chat with him about his program.
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Travis Boak: Health Non Negotiables, Shifting Your Perspective & Being a Good Human First | #270
You spoke and we listened!!! This week on Dyl & Friends we have 3 x All Australian and former captain of the Port Adelaide Football Club, Travis Boak.
Travis is about to enter his 19th AFL season with 371 games under his belt (set to enter the top 10 of all time in 2025). Today, we chat about Trav'…
What Elite Athletes Do DAILY for Unshakeable Mental Strength (Nam Baldwin Reveals All)
Nam Baldwin, the mental performance coach behind Anthony Joshua and multiple Olympic gold medalists, drops pure GOLD on all things peak performance, managing extreme pressure, and the routines of high achievers.In this INCREDIBLE conversation, Nam breaks down how world-class performers maintain pea…
Nam Baldwin - Breathwork, Resilience & Performing When It Counts
In this episode, Nam Baldwin sits down with Jake & Callan to unpack what it really takes to perform under pressure - not just in sport, but in life. With decades of experience coaching world champions, CEOs, and everyday humans, Nam shares how the nervous system is at the heart of it all.
They dive…
Rebuilding from the Inside Out with Caroline Buchanan | EP28
Rebecca Rusch connects with two-time Olympian and eight-time world champion Caroline Buchanan for a powerful conversation about reinvention, resilience, and redefining success. From near-death recovery to landing the first-ever women’s front flip in competition, Caroline has pushed boundaries in ev…
De-stress Your Life: Insider tips with Nam Baldwin
In this episode of Chief Life, we break down stress—what it actually is, how it impacts us, and the best ways to manage it beyond the usual advice.Our guest, Nam Baldwin, is an elite human performance coach with 28 years of experience working with some of the world’s best athletes and business lead…
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