# Kate Elizabeth
Principales episodios de podcast
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Top podcast episodes featuring kate elizabeth.
Belief Systems and Performance: Why Your Mindset Shapes Your Taekwondo Results
In this episode of The Champions Corner Podcast, Kate Elizabeth breaks down the real backbone of elite performance, the beliefs athletes carry into training, competition, and everyday life.
She unpacks how deeply held beliefs can shape self-worth, influence motivation, and directly impact performa…
Josh Nason's Punch-out, Dec 3rd
The Josh Nason's Punch-Out 2025 pro wrestling year in review series rolls on with a stop in June and returning guest Kate Elizabeth of Fightful.
Josh and Kate talk about CM Punk's controversial trip to Saudi Arabia, the whole R-Truth thing, AEW Grand Slam Mexico, and lots, lots more.
Parents In The Corner: How To Actually Support Your Taekwondo Athlete
In this episode of The Champions Corner Podcast, I am talking directly to you, the parent in the corner.
I am Kate Elizabeth, Athlete Mindset Coach, mum of an elite Taekwondo athlete, mum of an 8-year-old and owner of one very spicy brain. After 13 years in Taekwondo, travelling the world for comps…
Kate Elizabeth | Faith That Carries Me
For business inquiries: katek627@gmail.com
Just You and the Mat - Part 2 Pressure Isn’t the Enemy......... Confusion Is
As selections approach and competition pressure rises, many athletes assume nerves and pressure are the problem. In this episode of The Champions Corner, we flip that belief on its head.
Pressure isn’t what breaks athletes.
Confusion does.
In Episode 2 of Just You and the Mat mini series, Kate Eliz…
Just You and the Mat – Part 3 You’re Not Competing Against Everyone — You’re Competing Against Drift
In Episode 3 of the When It’s Just You and the Mat mini series, Kate Elizabeth tackles the invisible opponent most athletes don’t see coming:
Drift.
This is the phase where comparison creeps in.Where everyone looks sharp.Where confidence starts leaking sideways instead of staying anchored in prepar…
Why Chinese Medicine Looks at Your Fertility Completely Differently with Kate Elizabeth, The Cheshire Acupuncturist
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Why does Chinese medicine view fertility so differently and could it be the missing piece if you’re trying to conceive?
In this episode, we’re joined by acupuncturist Kate to explore how Chinese medicine and acupuncture can support fertility naturally, especially for couples navig…
MKB girls talk identity, health scares and navigating single motherhood with MUA Kate Elizabeth
Hey girlies!
We're back with another guest, Kate Elizabeth is a mother, makeup artist, and multiple plate spinner - juggling all the roles life throws her way.
Currently navigating the journey of single parenthood with a spirited three-year-old by her side. Resilient, determined, and rising strong…
He Won Gold at Oceania. Then He Said This About Losing. | Matty B. Summerfield
Fresh off four competitions in seven weeks, Australian Taekwondo athlete Matty B. Summerfield joins Kate Elizabeth for one of the most honest conversations to land in the Champions Corner.
Matty just came off the back of a bronze at the Canada Open, a quarterfinal appearance at the USA Open in Vega…
The Athlete Identity Problem (Why You Freeze Under Pressure)
You train hard. You show up. You do the reps.So why does it all fall apart when it actually matters?
In this episode of The Champions Corner Podcast, mindset coach Kate Elizabeth breaks down the real reason athletes freeze under pressure and it’s not your nerves, your fitness, or your preparation.
…
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