# Kate Champion

Principales episodios de podcast
Actualizado:

Overcoming, Trauma, Alcoholism, Relapse, And Finding Gratitude With Kate Champion

“🎙️ In this heartfelt episode, we sit down with author Kate Champion to discuss the journey of overcoming grief and trauma. ➡️Watch Listen Here https://www.youtube.com/live/H9ox7htk62A?si=B47eaztRyB7kZ1v_ We dive deep into her personal experiences with her father’s suicide, how to overcome addic…

Ep 57: Commitments or Excuses? Unlock Your Strongest Year Yet with Pauline Adeleke!

Hello! Kate Champion here… I am so excited! I literally, just wrapped up an amazing conversation with the fabulous 72-year-strong Pauline Adeleke!!! Are you ready to make 2025 your strongest year yet? Stop what you’re doing – check out all the wisdom and powerful – dare I say “easy” tips you need t…

Mastering Mindset for Weight Loss | Kate Champion

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of suppl…

Ep 61: Thriving at Any Age: Nick Fellowes on Running, Resilience, and Redefining Yourself...

Hello & Welcome! Kate Champion here… I am excited to share this heartfelt conversation with you today! If you are feeling a bit stuck, need some inspiration or a nudge to try something new, then this is the episode for you! Nick Fellowes started running in 2020 as a way to cope with COVID lockdown.…

Ep 62: Creating Lives We Love: With Susan Lazar Hart.

Hello & Welcome! Kate Champion here… I am excited to share this beautiful, powerful, honestly, life-changing conversation with you. Today we are talking to Susan Lazar Hart and taking a deep dive into the importance of self-awareness and intentional living, particularly in midlife and beyond. Susan…

Ep 65: What Drives You? David Amerland on Identity, Intention & the Right to Be Happy...

Hello & Welcome! Kate Champion here… I am excited to share this powerful conversation with you! This week, I have the pleasure of talking with David Amerland. David is a chemical engineer with a degree in quantum physics, who describes himself as a ‘misfit’.  David loves to simplify the complex. He…

Episode 143: Personalizing Your Healing Journey with Kate Champion

In this 33 minute episode, I sit down with Kate Champion, an author, therapist, and host of the Living Big Mindfully podcast. Kate shares her journey of personal development and the importance of living intentionally, emphasizing that there is no one-size-fits-all approach to healing and growth.We …

Ep 67: From Overwhelm to Inner Peace: Dr. Elsa Wagdy on Boundaries, Empathy & Self-Awareness...

Hello & Welcome! Kate Champion here… That’s the voice of Dr. Elsa Wagdy… Back by popular request! I am delighted to welcome Dr. Elsa Wagdy to the show for our 3rd conversation! (See links in the show notes for the previous episodes). Dr. E is a board-certified medically trained Doctor with 2 PhDs, …

Behind the Scenes 17th November 2025

For the last time this year, we’ll start the show in Perth with Boola Bardip WA Museum’s Helen Simondson who’s here for her regular round up AND to introduce her local guest artist – Kate Champion, recently appointed Black Swan Theatre Artistic Director and Director of the new Meow Meow production …

Ep 77: Finding Your Voice at Any Age: Healing, Sobriety & Self-Discovery with Sophia Graniela

What does it take to find your voice — at any age? In this inspiring intergenerational conversation, Kate Champion sits down with Sophia Graniela to explore healing from childhood trauma, overcoming addiction, and rediscovering your authentic self. Sophia shares her journey to sobriety at 30 and th…