# Jon Mattleman
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Top podcast episodes featuring jon mattleman.
Episode Seven: High Anxiety: How to Deal with Yours, and Other People's
Jon Mattleman knows a thing or two about anxiety. Not only does he help people, especially teens and the adults in their loves, find ways to cope with anxiety, he, too deals with anxiety in his own life. Then again, these days, who doesn't. As the Massachusetts Clinical Director of Minding Your Mi…
IMPAction: Returning to School or Staying Remote with Jon Mattleman
On this episode we welcome back Jon Mattleman who dives into strategies on how anyone from youth, parents/guardians, and teachers can manage anxiety as students return to the classroom. Jon also touches on the discomfort some may be feeling wondering if they made the appropriate decision to keep th…
17: The Secret Lives of Teens: Getting Your Teen to Open Up to You
Jon Mattleman has worked with schools, parents, mental health organizations, and businesses for the last 30 years to help manage anxiety, stress, depression and more. Today, Jon discusses why your teen might not be opening up to you, social media challenges, and so much more. It's not just because …
The Troubling Trend of Suicide in Young Children. A Conversation with Jon Mattleman
Suicide is a leading cause of death in US elementary school–aged children, and the suicide rate in black school-aged children has increased in recent years. Recent data from the Centers for Disease Control show a dramatic rise for young children and adolescents since the epidemic started. From Ma…
Instagram, Anxiety & Digital Self Harm: Helping Teens Navigate Social Media
Last week The Wall Street Journal reported last week, Facebook’s own internal research found its Instagram app is harmful to a number of teenagers, particularly teenage girls. These are studies conducted over the last three years.
“Thirty-two percent of teen girls said that when they felt bad a…
Anxiety Relief with Therapist Jon Mattleman
On today's episode we're talking about how to find relief from anxiety with Therapist, Professional Mental Health Speaker, and Community Mental Health Leader Jon Mattleman. Jon has over thirty-five years of experience in the mental health field and has facilitated thousands of programs in his caree…
Mental Health Counselor Jon Mattleman on Work, Loneliness and Emergency Joys
Feeling overwhelmed? Lonely? Burnt-out and unfulfilled? You're not alone. When the Surgeon General declares a mental health crisis, you know your feelings of anxiety and depression are not outliers.Mental Health Counselor Jon Mattleman provides some calm, as well as some strategies you can use to h…
Dealing With Teenagers' Risky Behavior | Jon Mattleman | Episode 126
Teens do many things that baffle parents. We shake our heads and wonder why they do the things they do. But when they engage in risky behavior it scares us. When parents are scared we can over react or take a stance that makes things worse. Find out why our teenagers engage in risky behavior. Learn…
93: Tackling Some of the Biggest Issues Parents Face in Raising Teens
Jon Mattleman received his B.A. from Clark University in 1978, and his MS in Counseling from the University of Hartford in 1981. Jon's workshops and presentations are geared to give participants tools they can implement immediately, strategies that work with children and youth, and approaches which…
The Secret Lives of Teens with Jon Mattleman
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In this episode of The Wayfinder Show, host Luis Hernandez interviews Jon Mattleman, a therapist with over 30 years of experience specializing in teen mental health. They discuss the challenges of parenting teens, the impact of COVID-19 on mental health, and the rise in anxiety and d…
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