# Janell Rardon
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343. How Our Stories Form Our Souls
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Pull up a chair at the Dim Sum Table and discover why your story—every tender, tangled part—holds real weight. Janell welcomes Jenn Suen Chen, author of Dim Sum and Faith: How Our Stories Form Our Souls, to explore how faith, family history, and formation weave together, not as a sel…
344. From Toxic Burnout to Sustainable Work
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Dr. Arianna Molloy, author of "Healthy Calling: From Toxic Burnout to Sustainable Work," shares on "calling burnout" and why it hurts more than standard exhaustion. Regular burnout says, "I don’t like what I’m doing anymore." Calling burnout says, "I don’t know who I am anymore." To …
345. Humility is Not Self-Erasure
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Have you ever been asked, "What is your calling?" In Episode 344, Dr. Arianna Molloy, author of "Healthy Calling: From Toxic Burnout to Sustainable Work," shares her research and helps us answer that question from a beautiful place of understanding and maturity.
In this episode, we r…
346. Rest as a Practice, Not a Luxury
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"You're allowed to stop."
In this conversation, I explore rest not as a luxury or reward, but as a sacred practice woven into the very heart of creation. We dive a little deeper into Dr. Arianna Molloy's book, "Healthy Calling: From Toxic Burnout to Sustainable Work."
If God rested, …
Janell Rardon on becoming Stronger Every Day
Board-Certified Life Coach, adjunct professor, and an award-winning author Janell Rardon offers hope for people who are feeling weak, beat down and looking for tools to work toward emotional health. She shares from her book "Stronger Every Day".
347. Do You Need a Little Empty in Your Life?
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"Learning to say no to good things so we can experience better things may sound easy, but it can feel really hard - hard to know when it's the thing to do, and hard to do it. Yet there's a healthy vulnerability that comes with saying no."
-Dr. Arianna Molloy, Healthy Calling: From To…
348. A Guided Prayer To Break Small Thinking And Receive Bigger Blessings
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Sharing a Thanksgiving Prayer/Meditation of Gratitude: Ask for Something Greater. Matthew 7:7 heralds a beautiful message: "Ask and keep on asking, and it will be given to you; seek and keep on seeking, and you will find; knock and keep on knocking, and the door will be opened to you…
1. Start Here: A Gentle Path Back to Yourself
A Note: Formerly “Today’s Heartlift with Janell,” this podcast is evolving into The Heartlifter Way—a gentler, more embodied path forward. If you’ve been here for a while, you may notice we’re beginning again—gently. And I’m so glad you’re here for what’s next. Notice that we've started afresh with…
14. When God Speaks in Metaphors
What if God's invitations rarely arrive as explanations?
What if they come as images, stirrings, symbols, recurring questions, and living metaphors that quietly ask us to pay attention?
In this episode of The Heartlifter Way, Janell Rardon explores why discernment begins not with certainty, but wit…
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