# Grace Sandra
Principales episodios de podcast
Actualizado:
Top podcast episodes featuring grace sandra.
What is Celtic Shamanism? Interview with Jane Burns, Shamanic Trainer, Practitioner & Storyteller
If you are drawn to the topic of Celtic Shamanism or Celtic Shamanism training, today is your lucky day!Listen in as I interview Celtic Shamanism practitioner, teacher, author, and really engaging storyteller, Jane Burns.Jane has been a Celtic shamanism trainer for over a decade as well as a gifted…
Grace Sandra on Growing Up Black in White Spaces | Selfie Podcast Episode 150
Grace Sandra talks about her journey as a biracial woman growing up with a white mom and siblings, the importance of all-black spaces, and the impact of intergeneration trauma on the black community. You can find Grace's book Grace, Actually: Faith, Love, Loss & Black Womanhood here.
In this episo…
Ep 1: Welcome! A Brief Intro Epi!
Send us Fan Mail
Hey Sis! Welcome to my new podcast! I'm Grace Sandra, your host. Today's very brief episode is an intro to where we are headed on this journey to age as gracefully AF! Thanks for coming with me! All episodes will also be available for your viewing pleasure on my YouTube channel, Ou…
Ep 14: Why "Good Vibes Only" Won't Heal Your Wounds
Send us Fan Mail
Have you ever found yourself trapped in a cycle of love and pain that you just can't seem to escape? Join me, Grace Sandra, as I uncover the truth behind trauma bonds and why breaking free is so much harder than it seems. Sharing my own journey through a manipulative relationship, …
Ep 17: Stop being mean to yourself. How Self-Compassion saved my life.
Send us Fan Mail
What if you could transform your harsh inner critic into a voice of warmth and understanding? Join me, Grace Sandra, on a heartfelt exploration of self-compassion, where I reveal the deeply personal journey that shifted my perspective from self-criticism to self-kindness. Through t…
Radical Joy in the Midst of Uncertainty: Inspired by Grace Sandra
In this episode of Sis Unleashed, we explore how to cultivate radical joy even in the midst of uncertainty, inspired by Grace Sandra’s journey. Discover practical ways to embrace hope, find meaning in chaos, and transform fear into fuel for growth. Through honest reflections and actionable insights…
Ep 46: I Feel For the Epi Survivors. On Anxiety And The Survivor's Need For Accountability
Send us Fan Mail
The hardest part of watching the Epstein files dominate the headlines is not the shock. It is the familiar, stomach-dropping feeling of seeing alleged abusers stay protected while victims get ignored. If you are a sexual abuse survivor, that public denial can hit like a flashback, …
Ep 48: Five Survival Mode Lies And The Journaling Practice That Breaks Them
Send us Fan Mail
Survival mode is sneaky because it can feel like “I’m just handling life” right up until you pause and realize you’ve been white knuckling everything for years. I’m Grace Sandra, and I’m talking about the way trauma, chronic stress, and a cruel culture can plant beliefs in us that …
Embarrassed To Leave, Embarrassed To Stay: The Truth About The Trauma Bond!
What happens when your childhood is marked by extreme survival, only for you to unconsciously recreate that exact nightmare in your adult marriage? In this profoundly raw and unfiltered episode, author, creator, and survivor Grace Sandra joins Lee Hammock to unpack the terrifying reality of severe …
Out Here Tryna Survive: From childhood trauma to healing, truth, and community (Grace Sandra)
What does it take to survive when the people and systems that were supposed to protect you become part of the pain?
In this episode of Untamed Grace, Jeromy sits down with Grace Sandra for a powerful conversation about childhood trauma, abuse, racial identity, church hurt, healing, and the long jo…
MOTOR DE BÚSQUEDA DE PODCAST
Puede utilizar nuestro sitio web para buscar podcasts de3,823,511y episodios de195,646,388por personas, lugares o temas.
Invertir en conocimiento ofrece el mejor rendimiento, por eso escucho podcasts.
‐ Benjamin "Llamacorn" Franklin
EDITAR
Gracias por ayudar a mantener actualizada la base de datos de podcasts.
