# Emma Gilmour
Principales episodios de podcast
Actualizado:
emma gilmour (born 30 September 1979) is a rally driver from New Zealand.
She will drive for McLaren Racing in the Extreme E Championship in 2022.
Episode 16: You Are Where You Put Your Attention - Sober October, No Drama
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol
Episode 16: You Are Where You Put Your Attention -Sober October, No Drama
You are where you put your attention. So put your attention in the right places.
Preparation is everything. You can absolutely go into…
Episode 18: What Was Alcohol Keeping You Safe From Experiencing? - Sober October, No Drama
Sobr October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol
Episode 18: What Was Alcohol Keeping You Safe From Experiencing? -Sobr October, No Drama
I want you to really listen to this one.
Instead of beating yourself up after you have drunk more than you wanted to - f…
3 Day Alcohol Reset Day 1 - Reconnect
Episode links & Resources• Learn more about Emma Gilmour at: www.hoperisingcoaching.com• Follow Emma Gilmour on insta @hoperisingcoachingFREE TOOLS - four beautiful resources to help you drink less and feel fabulous:1. 7 Steps to Take Back Control of Alcohol - the exact steps I took when I st…
Episode 19: Conditions Are Never Perfect - Do It Anyway - Sober October, No Drama
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol
Episode 19: Conditions Are Never Perfect - Do It Anyway -Sober October, No Drama
Nobel Prize-winning author Doris Lessing once wrote: "Whatever you're meant to do, do it now. The conditions are always impossib…
3 Day Alcohol Reset - Day 2 Rewire
Episode links & Resources• Learn more about Emma Gilmour at: www.hoperisingcoaching.com• Follow Emma Gilmour on insta @hoperisingcoachingFREE TOOLS - four beautiful resources to help you drink less and feel fabulous:1. 7 Steps to Take Back Control of Alcohol - the exact steps I took when I st…
3 Day Alcohol Reset - Day 2 Rewire
Episode links & Resources• Learn more about Emma Gilmour at: www.hoperisingcoaching.com• Follow Emma Gilmour on insta @hoperisingcoachingFREE TOOLS - four beautiful resources to help you drink less and feel fabulous:1. 7 Steps to Take Back Control of Alcohol - the exact steps I took when I st…
3 Day Alcohol Reset Day 3 - Rise
Episode links & Resources• Learn more about Emma Gilmour at: www.hoperisingcoaching.com• Follow Emma Gilmour on insta @hoperisingcoachingFREE TOOLS - four beautiful resources to help you drink less and feel fabulous:1. 7 Steps to Take Back Control of Alcohol - the exact steps I took when I st…
388. What was alcohol keeping me safe from experiencing? with Emma Gilmour
summary
In this episode, Emma Gilmour and Danni Carr explore the deep psychological roots of alcohol use, vulnerability, and self-compassion. They discuss how understanding our inner fears and needs can support sustainable change and healing.
Key take aways :
The psychological roots of alcohol use…
Episode 67 — Emma Gilmour Part 2 | Menopause & Alcohol
This week we are delighted to welcome Emma Gilmour back to the pod and this time we're tackling menopause.
Following the incredible response to part one, Emma returns to cover something that doesn't get nearly enough airtime — the relationship between alcohol and menopause, and why it's so much mo…
McLaren's First Female Driver On Crashing At 120km/h - And Getting Back In
In 2016 Emma Gilmour became the first woman to win a round of the New Zealand Rally Championship, and in 2022 she became the first woman to drive for McLaren Racing, racing electric off-road buggies in Extreme E. She has rolled at speed twice and been knocked out twice: at Whangārei in 2007 and in …
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