Holiday Hazards: Top Pet Trauma & Accident Risks (And How to Prevent Them!)
Join us for the last of our festive season episodes as we welcome back Dr Nic Stirk, much-loved local vet. Together with me, Dr Stirk brings a wealth of practical advice and real-life stories straight from the clinic floor.
In this unmissable episode, Dr Stirk unpacks:
Why accidents and trauma ca…
AGE TESTS EXPLAINED: How Dr Nic uses science to define our celebrity guest's results
In the first bonus episode of our new series of Dr Nichola’s Second Opinion, resident scientist Dr Nichola Conlon is back in your feed with more of the science behind What’s My Age Again?
This time she’s unpacking biological age tests: what they measure, how they work, and what they can really tell…
BURNOUT: How to tell if your body's been pushed too far
In this bonus episode of Dr Nichola’s Second Opinion, What's My Age Again's Resident Scientist Dr Nichola Conlon dives into one of the most talked about issues of modern life: burnout.
Dr Nic unpacks what’s really going on beneath the surface when exhaustion becomes something deeper — and why it m…
HOW DID PRUE DO IT?: The science behind Dame Prue Leith's ASTONISHING biological age result
In this bonus instalment of Dr Nichola’s Second Opinion, our resident scientist Dr Nichola Conlon takes the wheel once again to break down the facts behind Dame Prue Leith's remarkable biological age result onWhat’s My Age Again?.
She dives deeper into the science behind the findings, unpacking how…
TESTOSTERONE: Spilling the tea on Low T
Dr Nichola’s Second Opinion is the bonus podcast from What’s My Age Again? where science cuts through the hype.
In this episode, Dr Nichola Conlon takes a clear, evidence‑based look at testosterone after Joe Lycett raised the issue when he was on the WMAA sofas.
Dr Nic explains what it actually doe…
ELECTROLYTES: Do I really need them?
Electrolytes are everywhere right now, in powders, drinks, and all over social media — but do you actually need them?
In this episode of Dr Nicola’s Second Opinion, Dr Nic breaks down the science, explaining what they are, how they support your body, and when supplements can actually be useful.
She…
Blue Zones: A passport to a longer life
We’re packing our bags and taking a trip to the world’s famous Blue Zones – countries where people are living longer, healthier lives.
Dr Nic looks at the science of what’s actually going on – and how we can get a piece of the action.
She breaks down the real longevity lessons behind these “magic k…
Dr Nichola: Biological Age reveal!
So, what secrets has Dr Nic been keeping from us?!
On this week’s episode of Second Opinion, our resident scientist gets personal, sharing her everyday habits, routines, and non-negotiables that put her on the front foot based on her years of research.
PLUS she reveals her own biological age.
It’s …
BRAIN FOG: Why your mind feels misty
Join our resident scientist Dr. Nichola Conlon, as she takes a fascinating dive into the mysterious realm of brain fog.
In this bonus episode of "What's My Age Again," discover the science behind this all-too-common experience and learn practical ways to combat it.
We'll explore the biological fact…
COLLAGEN: The science behind the beauty buzz
In this episode, Dr Nic’s taking us on a journey to unravel the science behind collagen.
Seems everyone’s taking it these days, but what’s really going on when we add it to our diet?
Our resident scientist looks at how lifestyle choices can influence our collagen production, the role of nutrition a…
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