# Damian Kristof
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Top podcast episodes featuring damian kristof.
Happiness and Fulfillment: Damian Kristof's Inspirational Journey
In this episode of the Joyful Mate™ podcast, Anthony Hartcher and Damian Kristof explore the themes of joy, fulfillment, and personal growth. They discuss the importance of authentic connections, embracing opportunities, and the pursuit of happiness. Damian shares insights from his experiences and …
100NO 626: We were wrong! What Teun Toebes taught us
Last week’s incredible episode with Teun Toebes showed just how wrong we (or at least Marcus) had been about dementia.
After years of calling dementia the worst way to die, right at the end of the episode Teun challenged that perspective.
This young man who spent 3.5 years living in a nursing hom…
100NO 628: Belleness vs Wellness with Sam Gowing
Sam Gowing is a favourite of 100 Not Out … this is her 6th time on the show!
You can listen to her previous on episodes 86, 130, 263, 483 and 565.
Sam is a clinical nutritionist, has a Masters in Gastronomic Tourism from the prestigious Le Cordon Bleu … travels the world helping high-end hotels m…
UC 415: Healing, Longevity & the Power of Lifestyle with Damian Kristof
Cyndi and Kim are joined by special guest Damian Kristof, who shares his journey from naturopathy and nutrition to chiropractic, along with his role in founding the Wellness Couch and The Wellness Guys podcast.
The conversation covers a wide range of topics, including the impact of COVID-19 on wel…
100NO 637: Where Longevity is Won: What you can & can't control
In this episode we take a deep dive into the topic of control and its impact on longevity.
Reflecting on last week’s interview with centenarian Henry Martell, the conversation explores which aspects of health, wellbeing, and aging are truly within our control, and which are simply part of life’s r…
Living the Blue Zone Way: Dr Damian Kristof on Longevity and Lifestyle
In this engaging podcast episode, hosts Danny Urbinder, Dr. Denise Furness, and Trevor Hendy sit down with Dr. Damian Kristoff, a naturopath, chiropractor, and nutrition expert. The discussion delves into Dr. Kristoff's personal journey from studying commerce to becoming a prominent figure in the h…
100NO 655: Life is hard & travel is easy | Turning Epic Travel Moments Into Lasting Changes at Home
In this chat we discuss what it really takes to bring the magic of events and travel back home.
- **Bringing Holiday Energy Home**
We share our personal experiences of returning from epic trips and the challenges of maintaining that post-holiday "high" once we’re back to real life, chores, and…
Neuro-longevity, evidenced based approaches for nervous system health with Damian Kristoff
Want your patients’ brains to feel younger for longer?
In this episode, we explore neuro longevity through a practitioner lens with chiropractor and naturopath Damien Kristof - challenging the idea that better brain health comes from adding more hacks. Instead, Damien unpacks a clear hierarchy: hea…
100NO 673: Breaking Ageing Stereotypes & the power of incremental change
This week, we share an upcoming major milestone— 100 Not Out soon turns 13 years young as a podcast— we’re entering teenagehood!
We dive into the importance of breaking ageing stereotypes – no matter your age – as well as the realities of setting achievable fitness targets when society encourages …
100NO 697: Five Longevity Lessons from Sardinia: Wheat Mind Explosion, Blue Zones & More
Welcome to another episode of 100 Not Out, the show committed to helping you master the art of aging well. In this episode, Marcus Pearce and Dr. Damian Kristof return from their latest adventure in Sardinia, eager to share five powerful longevity lessons gleaned from the heart of one of the world’…
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