# Amy Lang
Principales episodios de podcast
Actualizado:
amy lang (born 13 August 1991) is an Australian female acrobatic gymnast. With partners Elizabeth Jacobs and Elodie Rousseau Forwood, Lang achieved 6th in the 2014 Acrobatic Gymnastics World Championships.
Ep. 34 | The Birds & the Bees and Your Neurodivergent Child w/ Amy Lang
SUMMARY - In this episode, Eileen sits down with Amy Lang, sexuality educator and expert, for a frank and open conversation about sex education for kids who are neurodivergent. Amy is the founder of Bird & Bees & Kids, and since 2006 has helped thousands of families have stronger, more open communi…
Why You Keep Getting Stuck: How to Work With Your Brain, Not Against It
What if the key to making new healthy habits stick wasn’t discipline or self-control... but compassion?
This episode wraps up our 4-part behavior change series with the neuroscience of self-compassion and a proven 3-step process to help you transform habits from the inside out.
What to Listen For:
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The Good, The Confusing, and The Contradictory: Decoding the 2025 Dietary Guidelines
The 2025 Dietary Guidelines are here… and they’ve flipped the food pyramid on its head—literally.
In part one of this three-part series, Amy unpacks the new dietary guidelines, sharing the wins (finally real clarity around ultra-processed foods!) and why the emphasis on protein may be misleading an…
The Contradictions, Culture Wars, and Double Standards: What The 2025 Dietary Guidelines Reveal
Why are the new dietary guidelines pushing full-fat dairy and red meat? Is saturated fat actually a healthy fat? And is Dr. Oz wrong for referring to alcohol as a "social lubricant"?
In this episode, Amy exposes the conflicting nutrition advice, impossible math, and double standards, and helps you…
What Dietary Guidelines Look Like: The World vs The U.S.
Picture two plates. One has leafy greens, colorful vegetables, berries, salmon, whole grains, olive oil, and water. The other has a big steak, butter, and whole milk.
Both reflect official government dietary recommendations. But here's the twist: one plate represents what Canada, Sweden, Germany, C…
199: Talking about SEX in a Healthy Way w/Expert Scotney Young
Here is a list of the resources, feel free to share any you think would be helpful. My website and instagram as well. Scotney IG: https://www.instagram.com/rootsandboundaries?igsh=b2VveThpankyZDgz Scotney's consulting website: https://www.rootsandboundaries.com/
Great resources for parents:
The…
How to Retrain Your Brain for Pain-Free Movement with Marian Barnick
Your brain has two jobs when you're injured: keep you safe and keep you functional. So it finds a workaround. It automates it. And it keeps running it — long after the injury is gone.
Sound familiar? In part two of Move for Your Brain, Amy and Marian Barnick explore how movement compensations work …
TPP 512: Dr. Katie Hurley on the "Manosphere" & Breaking the Boy Code
Today we’re talking about boys—the messages they receive about emotions, strength, masculinity, and what it means to “be a man” in today’s world. My guest is Dr. Katie Hurley, a child and adolescent psychotherapist, parenting educator, and Vice President of Community Initiatives for The Jed Foundat…
Hollywood North, Burnaby’s film and television industry—with Mammoth Studios president Amy Lang
Mayor Mike Hurley talks with Amy Lang, president of North Shore and Mammoth Studios.
Amy oversees Mammoth Studios here in #Burnaby, a major film and television production facility featuring a 120,665-square-foot sound stage, one of the largest in North America. Mammoth attracts major productions f…
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