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Today’s guest is Dr. Anuranjan Bist and I am very grateful for this conversation as it brings so much light to the way our mind works! Dr. Anuranjan Bist is a pioneer in the field of mental health. He is a psychiatrist with many years of experience, trained in both the USA and India. His deep fasci…
Today’s guest is the inspiring Karen Vermeersch — a yogi and phenomenal yoga teacher who shares her wisdom at Sattva Yoga Academy in India, online and in Belgium. In this episode, we explore the profound connection between the practice, experience, and state of yoga. We reflect on the true meaning …
Today’s guest is the radiant Charlotte Holmes—an experienced yoga teacher with over 10 years of teaching and a deep commitment to living yoga as a way of life. Char is currently part of the teaching team at Sattva Yoga Academy in Rishikesh. In this episode, we explore the true meaning of yoga, the …

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A warm welcome to the Wisdom Within podcast. This space is dedicated to living a purposeful life - exploring yoga, medicine and the art of everyday living. I am so grateful for you to be here! 🧡
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