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In Part One with Dr. Vojdani, Natasha shares her personal experience with Epstein-Barr Virus and the symptoms that led her to seek answers. Dr. Vojdani explains what EBV is, how to properly test for it, and why many conventional approaches miss reactivation. We discuss immune triggers, ferritin …
This week we’re talking all about tantrums and what’s really going on beneath them. We start with a few life updates including making our own cream-top coffee at home (and the cups we love from Elk & Friends) and Emily’s latest obsession with Dubai chocolate. Then we dive into a real-life paren…
Peptides with Dr. Vodjani (And the Truth About Collagen, Estrogen, Mold and More) — PART 2 In Part 2, Dr. Vodjani breaks down the rising popularity of peptides: what they are, who they’re for, and why they’re not a cure-all. We also cover hair growth, collagen, colostrum, hormone imbalances (i…
In this episode, we dive into the “9-year-old sass” phase — what’s actually happening developmentally and how parents can respond without shaming, escalating, or losing connection. Around age nine, kids are stretching into independence. They’re testing tone, experimenting with power, and beginning…
In this quick episode, we’re recapping our time at Expo West, the biggest natural products show of the year. While we always remind people that packaged foods shouldn’t make up the bulk of your diet, Expo is a fascinating window into where the food industry is heading. We share the biggest trends …
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