Your Dearest Friend

Population demographics are changing - evidence shows a slowed birthrate and an increasing % of those over 60 years of age. This has economic consequences, amongst other things. Developing technologies are good for society, as long as they can be used and accessed by everyone - the speed of change …

Here are five tips to practice wellbeing in your business - the first and most important, is to make talking about wellbeing and how you feel, part of daily agendas. Click here for more from Anni and Well Intelligence

Is there credibility in the mantra, 'mind over matter'? Neuroscience says yes. If you're not familiar with the vagus nerve, consider this your prompt! It is a super highway to stress relief, relaxation and yes, getting better faster within a singular system of physiology, psychology and spiritual c…

Would you order a pizza via a BNPL platform? Is this a way of enabling people to eat or is it a rather more ruthless way of the associated companies making money? Not to be taken lightly, this sort of 'easy' debt can mount up quickly, leading to financial pressures, stress and situations that negat…