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Dr. Yessis is considered this country’s foremost expert on sports technique. Dr. Yessis has written 17 books in the sports and fitness field including Biomechanics and Kinesiology of Exercise, Build A Better Athlete, Sports: Is It All B.S.?, and his latest, The Revolutionary 1x20RM Strength Training Program.
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Estados Unidos
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Antonio goes into his new book "POWER. The Training of Champions" from biomechanics to exercise physiology and the science of developing powerful athletes.
In advance of his upcoming book "POWER. THE TRAINING OF CHAMPIONS.", soon to be available at www.uaconcepts.com, Antonio Squillante discusses the Max Effort Method.
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