E.10 - Dr. Whitney Marsh

In this week's episode, Thrive's Jarren and Sean chat with Physical Therapist Dr. Alan Lee. Alan helps 40-50 year old professionals with recurrent injuries return to activity safely. Join us for a fascinating conversation about The Postural Restoration Institute, biological anthropology as it perta…

In this week's episode, Thrive's Jarren, Sean, and Joseph chat about Joseph's previous passion for running, overcoming injuries when he was younger, and his journey to becoming a Personal Trainer.        Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne

In this week's episode, Thrive's Jarren and Sean are joined by Thrive Member Naomi Coe to chat about her art and science roots, the value of internal reflections, and her health and wellness journey.     Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne

In this week's episode, Thrive's Jarren and Sean begin their discussion on the importance of rest and recovery in one's fitness journey. Join us for a fascinating conversation about sensory deprivation therapy, theories about human adaptation for recovery, and more!     Music credits: Not Th…