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Join Nicolette Miele and Deborah Levine, founders of Three Rivers Herbal Arts, as they explore the healing world of plants. In this inaugural episode, they take a deep dive into Stinging Nettle, highlighting its nourishing benefits, rich traditions, and the magic that has made it one of herbalism's…
In this episode, we explore the transitions of perimenopause and menopause, discussing the physical, mental, and spiritual changes that can arise during this stage of life. We also share herbal allies that can offer support along the journey, as well as a few of our favorite nourishing tea recipes.…
In this episode, we take a deep dive into the many uses of yarrow, exploring why it has remained one of Western herbalism's most valued plants for centuries. We'll discuss its medicinal applications, energetic qualities, and rich magical folklore, uncovering what makes this humble herb such a power…
Our second Herb of the Month shines a spotlight on Motherwort. From her long-standing role in supporting women's wellness to her affinity for the heart, Motherwort is a remarkable plant that every herbal enthusiast should know. She may even be growing right in your own backyard without you realizin…
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