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Ever notice how the energy you bring into a room can shift everything—good or bad—without saying a word? In this episode, Annmarie Chereso invites us to rethink how we show up in our most important relationships—whether that’s with our kids, partners, friends, or even ourselves. She shares how tuni…
Chris Segrin from the University of Arizona opens up about the messy, complicated reality of supporting someone you love who’s struggling with mental health. Instead of handing out quick fixes, Chris invites us to lean into empathy, reminding us that the illness is not the person — and that separat…
In this episode of This Way Up, Tamar Blue, CEO of MentalHappy, shares how technology can be a force for good in the mental health space. The conversation dives into the unique value of virtual support groups, how they differ from traditional social media, and how caregivers can find safe, tailored…
For 1 in 200 kids, a simple strep throat infection can trigger PANDAS—a devastating autoimmune condition that causes sudden-onset OCD, tics, rage, and anxiety. In this episode, Ethan shares his deeply personal journey: from misdiagnoses and medication trials to discovering that brain inflammation w…
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