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In today’s episode, we’re talking about the radical shift that comes from CHOOSING an identity vs CREATING an identity. We cover: ❇︎ Identity needing to match desired reality ❇︎ Identity being an energetic setpoint, of sorts, that keeps reality the same ❇︎ Every version of you existing in the q…

MAHA & Protecting Your Energy

THIS IS NOT WHAT YOU THINK! This is not a political episode. This is an episode encouraging you to protect your energy as there are all sorts or heightened and charged emotions around health topics right now. Keep learning! Keep going. Keep growing. AND follow Soul in discernment all the whil…
Remembering that we are not these humans... Remembering that we are the Souls in these human bodies... Transformative beyond belief! Both for physical health AND for being fully here, as a Soul. Get ready to strengthen your relationships with your amazing human body! 🫶🏻 That's what this episode …
As a nutrition coach, I always say...I can't guarantee you any result whatsoever 🤷🏼‍♀️ well, am I worthless then? 😂 NO! Every coach and trainer and professional the world over is going to have a different approach. Depending on who you're working with and for what reason, a guarantee of results is…
Did you know that taking medication and making certain food choices can actually change your reality...? Truly. How? Well, it all comes down to BEing the Soul that you Are. Simple as that! Truly as simple as that. But there are layers. There's complexity. There's nuance! There's room for uniquene…
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