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Some days begin with your mind already racing. There are calls to make, problems to solve, bills to pay and conversations you’d rather avoid. Before the day has really started, you can find yourself simply hoping to get through it. In this episode of The Week Ahead Podcast, Ken Robinson talks about…
Sometimes one bad result, one rejection or one person’s opinion can start to feel much bigger than it really is. You can begin wondering whether you’re good enough, whether you should keep trying, or whether the future you hoped for is slipping away. In this episode of The Week Ahead Podcast, Ken R…
Sometimes the things we need to deal with aren’t actually complicated — they just feel too big to begin. A messy office. A pile of paperwork. An unanswered message. A job you’ve been putting off. When enough of those things build up, it can leave you feeling stuck, distracted and unsure where to st…
There are times when worry seems to arrive all at once. A few bills, a difficult decision, something happening at work or in the family — and suddenly your mind is running ahead of you. In this episode of The Week Ahead Podcast, Ken Robinson shares a personal story about a Sunday afternoon when fin…
Sometimes your mind races ahead before anything has actually happened. An unanswered message, a late phone call, a meeting tomorrow, a health worry or a tight week financially can quickly turn into a string of “what ifs”. Before long, you’re carrying problems that haven’t even happened yet. In this…
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