ACERCA DE ESTE EPISODIO
Kristin Oja is a Doctor of Nursing Practice, Certified Functional Medicine Practitioner, and Founder and CEO of STAT Wellness, and innovative healthcare company integrating personalized medicine with movement to help people optimize their health and longevity. With more than a decade of clinical experience, Kristin is passionate about uncovering the root cause of chronic disease through evidence-based statagies focused on nutrition, movement, sleep, stress, and lifestyle.
Learn more about Kristin at statwellness.com
Contact Julie at theveterinarylifecoach.com
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Estados Unidos
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OTROS EPISODIOS EN ESTE PODCAST
Dr. Matthew Campbell is a clinical phychologist who helps people build sustainable self-care without burnout or guilt. He focuses on how motivation fades, why people struggle to stay consistent and how simple structure - rather than perfection- supports mental and physical well-being. Dr. Campbell …
Dr. Kate Elden, DVM is a veterinary leader and advocate for the evolving future of veterinary medicine. Growing up with a brother with autism, she witnessed firsthand the profound impact of a service dog on her family, instilling a lifelong belief in the power of the human-animal bond.
After study…
Hello veterinary friends! This is episode #400 and I am excited to bring to you this unusual episode on feeling grateful and what that can do for our lives. It does not take much to begin a new gratitude practice, but the dividends that it pays are priceless. When we work to build a grateful heart,…
Today we will talk about how shifting your mindset will impact your life. A scarcity mindset is a way of thinking that focuses on what you believe you don't have enough of - time, money, or help - so you get stuck on what you were missing instead of seeing other options and opportunities. A scarcit…
Doug Crandall is a former leadership professor at West Point who has helped develop executives at Walmart, Division 1 athletes, and our nation's military leaders. In his new book, he's built a framework on two forces that shape every interaction - what we expect of others, and how our communication…
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