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The tone. The words. The moment of recognition. A honest look at inherited patterns and the slow work of choosing something different.

Staying Alone with Myself

This week I had four days completely alone… no plans, no one to perform for, nothing to manage but myself. What I found in that silence wasn’t loneliness. It was her. The little girl underneath everything, the one I’ve spent most of my life managing around instead of actually sitting with. In today…

The Ache is the Map

I used to think I needed a map before I could move. Turns out, the ache itself was the map all along. This week I’m sharing something that surfaced in real time during a moment where I felt disagreement in my body before I could name why, and followed it instead of the easier agreement. That small …
Nashville almost cost us. Not in the way you’d think. This episode is about the marriage portal, the moment two people who love each other are asked to change together, not just separately. It’s about the old shame of wanting transformation and claiming it was worth the cost, and how that same sham…

At Summer’s End

A short reflection on the feelings I've been circling since May and thoughts for anyone in the in-between.
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Angie Schaffer, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.