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As humans, many times we think about the “what” or “how” first instead of really taking a step back and clarifying our “why”. Understanding our why before everything can provide a lot of clarity — and save us from unwanted outcomes.
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OTROS EPISODIOS EN ESTE PODCAST
It’s a timely reminder.
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“You can’t change the past.” We’ve heard this all our lives, but is it true? Is the past set in stone, never to be altered or edited? The answer may surprise you. This episode holds the insight.
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In this episode, we are all challenged to partake in a simple exercise that will contribute to lifelong changes.
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Some of the best advice I’ve heard: “You have to slow down in order to speed up.” A lot has been going on in our lives and the world. Right now, we honestly need to examine the ways we’re slowing down to keep ourselves sustained.
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How many people did you show up for today? Your family, your kids, your parents, your partner, your job? And now reflect. How have you shown up for yourself? If we are to have meaningful lives, we must remember that showing up for ourselves is our top priority… always.
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