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In This Podcast we cover: -What to do if you get injured -Mindset around injuries. -Why many injuries occur. -Should you go to a physio. For coaching inquires or to connect with any of us please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.insta…
Part 1 of 2 In This Podcast, we cover: What is a Bottleneck in Powerlifting Hypertrophy Recovery Work Capacity & More For coaching inquiries or to connect with any of us, please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__…
In This Podcast we cover: -Peaking vs Training into the meet -Programming Tactics for each For coaching inquires or to connect with any of us please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__/ Max- https://www.instagram.…
Part 2 of 2 In This Podcast, we cover: What is a Bottleneck in Powerlifting Hypertrophy Recovery Work Capacity & More For coaching inquiries or to connect with any of us, please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__…
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