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In this episode, we explore one of the Four Immeasurables that feels profoundly essential for the world we’re living in right now: equanimity. As global instability, the war in the Middle East, and the ongoing energy crisis ripple through our collective nervous system, many therapists are finding t…
In this spacious and nourishing episode of The Practitioner’s Heart, Poh sits down with Dr. Hayley D. Quinn — mindset and wellbeing coach, former clinical psychologist, author of From Self‑Neglect to Self‑Compassion, autistic/ADHD woman, and one of the most compassionate humans you will meet. This …
Have you ever wondered whether women can truly attain enlightenment in Buddhism — or felt subtle doubt about your own capacity for awakening? In this deeply personal episode of The Practitioner’s Heart, Poh explores the enduring question: “Can women awaken?” Drawing from her Asian upbringing and ea…
In this episode, Poh explores how Buddhist practice can support therapists in cultivating secure attachment within themselves — and how this inner steadiness naturally supports nervous system regulation, compassionate presence, and therapeutic effectiveness. As therapists, we often become the emoti…
In Part 2 of my deeply nourishing conversation with Dr. Hayley D. Quinn, we turn toward the realities so many therapists, psychologists, and helping professionals quietly carry: burnout, self‑neglect, emotional labour, and the pressure to keep going even when our bodies and hearts are exhausted. In…
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