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When Amy and Kimothy decided to do a weekly show on mental health, they jumped in with expert guests to learn about everything from menopause to dementia, sex to grief.But, on this episode, it's just them...They are talking about their own experiences and what lead them to this point. As children a…
When we get a medical diagnosis for a loved one with memory challenges, the first question often asked is now what? Debbie Heitto is the First Link Care Navigator for the Alzheimer Society Serving Ottawa and Renfrew County. She is, most often, the first person you, or your loved ones, will see. S…
Susan Marsh is an unapologetic advocate, champion for Indigenous culture and marketing expert. That’s how she met Kimothy, working together on a major sporting event. Susan is married to an Indigenous man and has two children. She is a regular contributor to this podcast and she’s willing to do a d…
On this show we meet a very brave woman who is going to help everyone better understand eating disorders. Katie Leonard first started showing symptoms of anorexia nervosa when she was just 12 years old.  What began as a desire to lose weight for a wedding quickly became a life-threatening battle un…
On this episode we talk to Hazel Smith who is a podcaster, corporate manager, single gal and general badass. What could 3 women with 4 (combined) ex-husbands have to talk about? Her podcast, rebrandpending, goes into depth on a lot of these topics, but we try to cram it all into our hour show, and …
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