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Thoughts on the inevitable awkwardness of returning to campus and feeling a little too visible at the beginning of Fall semester.
Find the Transcript for Episode 12, “Visibility & Vulnerability in the New Semester” here.
A few more ideas for sensory rest, adapted for academics from Saundra Dalton-Smith’s Sacred Rest.
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In this season of institutional annual reports, let’s focus instead on our lived experiences of academic life this year. In your Shadow Annual Report, we’ll use the framework of empathy, embodiment, and empowerment
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What would it be like to approach overwhelming times of the semester with self-compassion? How might we experience overwhelm differently if we supported our basic needs and gently questioned expectations? Today we explore what to do when you’re overwhelmed: how to set aside self-blame, expand ou…
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EDITAR
Gracias por ayudar a mantener actualizada la base de datos de podcasts.