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Joined this week by Shaun Jones, someone who has been in the fitness industry for the last 12-15 years, from running his own personal training sessions to juggling time to be a father, running his own gym, releasing tracks and also creating an online program.  Instagram @DynamicHipHop @shaunjfitnes…
One thing many people do is set themselves up to fail Have a listen to this episode and see how it can help clear up your goals for you

Ep #16- Connor Page

Joined by Connor Page, a bodybuilder who has competed at the highest of level as a natural, explaining why he has made a switch. Giving a big insight on steroids. Great to have Connor on, will definitely be doing another episode with him soon! @ConnorPageBodybuilding- Instagram

Ep #18- Ali Mcleans

Joined by MMA fighter and Online Coach Ali Mcleans, Ali moved over to Liverpool nearly a decade ago after competing on The Ultimate Fighter, With a fight confirmed and after several years out of the octagon I caught up with Ali. We discuss fighters pay, Training with UFC fighters daily and what the…

Ep #15- Andrew Perratt

Joined by a good friend in Andrew, who has been diagnosed with type 1 diabetic since the age of 10, he talks about the struggles along the way and how it has effected him in sports, working life and relationships.  Some great insight to what it's like and how fantastic technology is now. Instagram-…
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