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Steve Hobbs (of The Milestone Pursuit run coaching company), speaks to Stu (Founder of Endurance Mind Coaching) about the benefits and things to learn about goalsetting, whatever level of endurance athlete you are.
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OTROS EPISODIOS EN ESTE PODCAST
Endurance Mind Coaching Founder, Stu Holliday, talks with all round athlete, Fraser MacDonald Oulds, about how he has cultivated mindset shifts associated with improving his performance across his swimming, water polo, and running. Within running, from track and road transitioning more to hill, fel…
Endurance Mind Coaching Founder, Stu Holliday, talks with Fraser MacDonald Oulds again, about the mental capacity that endurance athletes build not just in terms of physical, but also psychologically during build phases. We discuss practices that free up space, such as limiting social media, as wel…
Endurance Mind Coaching Founder, Stu Holliday, talks with athlete, Fraser MacDonald Oulds again, about the mindset shift that has to occur when an athlete gets injured and needs to mentally pivot to rehabbing. As a Sport and Exercise Psychologist, sadly injury is an occupational hazard, but we can …
A one off special collaboration between ‘The Slice of Pie’ Psychology podcast and The Focused Mind. Host of SOP, Pete Jackson, interviews Endurance Mind Coaching founder, Stu Holliday, about his unique Endurance Mind management programme for runners, cyclists, and triathletes, called ‘The Unbreakab…
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