ACERCA DE ESTE EPISODIO
Health and lifestyle guru Maggie Tanielian joins us today. She has so much great advice on nutrition, strength training and self care. Staying healthy physically is vital, but so is looking out for yourself emotionally. Times are tough when these kids fly the coop, we need our network of nurturers to help us get through it all!
Instagram @askcoachmaggie , @polystrength
Polystrength.life
LINKS TO SOCIALS:
@emptynesterspodcast
@officialjillwhelan
@leahmangum
YouTube:
@EMPTYNESTERSSHOW
theemptynesters.godaddysites.com
Inglés
Estados Unidos
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OTROS EPISODIOS EN ESTE PODCAST
Actress, podcaster, and super mom to a toddler, Alessandra Torresani joins Leah and Jill today. Our two empty nesters try to give her advice on parenting a youngster, but she ends up giving them some amazing insight that we can all benefit from! She also tells us about her amazingly therapeutic E…
LA based makeup artist, Brett Freedman, helps Leah and Jill out with age appropriate make up and skincare tips. He has worked with some of the world's most beautiful and famous women, like Jodie Foster, Taylor Swift, Amy Poehler, Reba McEntire, Selma Blair, Patricia Heaton… and so many more. He als…
Super talented voice actor, and awesome mom/empty nester Jill Talley Zoom's in to talk about sending her youngest off to college, and how it differed from sending the oldest 4 years earlier. We also talk about how she navigated the pandemic with her kid across the country, and handling the online …
Podcaster, life coach and overall guru Leigh Koechner joins Jill and Leah with great advice on self care and hopeful stories about raising 5 kids through divorce, and sending them one at a time out of the nest!
LEIGH’S SOCIALS:
Instagram & Threads: @leighkoechner
EN SOCIALS:
@emptyneste…
Empty Nester, IT Expert and host of Tech Top 10 Podcast, Jay Tannenbaum joins Jill and Leah. He has some great tips on what to do when your own in-house tech guru goes off to college. It’s good stuff, so listen in!
TECH TOP 10 PODCAST:
https://podcasts.apple.com/us/podcast/tech-top-10/id1719…
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EDITAR
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