Episode 25 - Why Do We Avoid the Simple Solutions?

Mackay is a friend and all around good guy. I wanted to sit down with him and pick his brain on how he got the way he is. No one is perfect, but Mackay has figured out a way to use imperfections to continue to improve, and find a good way to live, even when stuff isn't great. I wanted to capture a …

We are back without a miss! With excellent timing, our daughter arrived and we have been able to start to get in the groove of 2 kiddos. This week I wanted to talk about challenges, and positing the idea that more often than not we are scared of something new and different, rather than a challenge…

There was a lot of temptation to make a reference to the song Crossroads by Cream, but I surpassed the temptation short of the title of the episode. I hope you will enjoy the thoughts that I had this week concerning primarily a conversation that I had with my father.  Also here is the link to my n…

Eleise is a friend and fellow podcaster. She wears quite a few hats; avid cyclist, podcast host of the Endurance Nutrition Show and Active Transportation Engineer. She is excited to start making a change in our community! As we continue to grow we will need people like Eleise to make sure that stre…