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What if Alzheimer’s disease begins decades before symptoms and you wouldn’t even know? In this episode, I’m joined by Dr. Adam Brickman, Professor of Neuropsychology at Columbia University, to break down how the brain actually ages and what’s really happening in Alzheimer’s disease. We explore th…
What if your brain is still working almost as hard during sleep as when you are awake?And what actually happens when you do not get enough sleep? In this episode, I’m joined by Dr. Dean Burnett, neuroscientist and bestselling author of The Idiot Brain and The Happy Brain, to break down the science…
Why do some leaders make you feel motivated and focused, while others drain you the moment they speak? Your brain isn’t reacting to titles or authority. It’s reacting to biology. Leadership isn’t just a skill or a personality trait. It’s a neural experience. And the environments we work in can lit…

Reality Is a Prediction

Have you ever realized that you and someone else can look at the exact same thing and see completely different realities? From the viral dress illusion to the subtle psychology behind blue vs. green text bubbles, perception isn’t objective. It’s constructed. In this episode, I’m joined by Dr. Eliz…
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