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In this week's Podcast we are joined by the WONDERFUL, Dr Erica Bowen! Erica talks with us about Pleasure and Hope and what this means ... We explore 'Who Am I'? ... What is the smallest thing you can do to bring more Hope into Your life? ... We also explore for Magic of Pleasure month ... How…
Do You Find It Difficult to Give Yourself Permission to Take a Break from Work ?   Does Taking a Break Derail You from Your Routine ?   Is it Time to Give Yourself Space and Permission to Explore ?   Join Heather Jean with Special Guest... Carol Clegg: Entrepreneur, small business accountabil…
In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest Emily Oliver.  In this Podcast, Emily shares her Happiness Practices,  her business approach and how Happiness & Spirituality work together - step by step to allow us to experience…
Do you find it difficult to Receive? Does it sometimes feel like others see it as weakness when You express how you feel? Do you use coping or numbing behaviours, rather than leaning in to feel your emotions?   Join Heather Jean with Special Guest... Stepanka Kuralova: Hypnotherapist, Coach, Be…
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