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Wes gets interviewed by Dave Musgrave, the owner of Croga CrossFit in Willow Glen, California.
CrossFit has been on the cutting edge of health and fitness since its inception and over the past few years we've seen a really cool shift in the medical community recognizing the benefits CrossFit. Coach Glassman's prescription of eating meats and veggies, nuts and seeds, some fruit, little starch…
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