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A friend of mine sent a message in a group chat: "Is AI making anybody else's ADHD symptoms feel worse?" I get what she means. Let's kick off a conversation about why AI makes us feel this way and what we can do about it. And as with everything AI, this is new, so feel free to reach out with your o…
A client said it like it was just a fact: if she pushed back on new work, those clients would take their business elsewhere and never come back. Kelly heard it and recognized the fear behind it - she'd also spent years operating from that same exact assumption. This episode is about what actually h…
If you have an ever-different schedule due to your work schedule, a partner's, or something else, the Bright Method may sound like it wouldn't work for you (after all, I talk a lot about calendaring repetitive things), but it SHINES for people like us. Let's dig into it, talk about things to calend…
Most of us grew up with the same rule: you start something, you finish it, no matter what. So if you've ever stayed in a commitment well past the point where it was working for you, or found yourself white-knuckling through something out of obligation rather than intention, I want to dig into that.…
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