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The Based Trainer Episode 5

Hurricanes, codependent dogs and workout withdrawal. Gym etiquette for dummies. Disarm the entitled gym-goer with this simple phrase. Ryan outlines the delicate art of unconscious gym-shaming to educate clueless men. Rolling out the red carpet for women, especially those with long hair. Jumping to …
Why your clients don't like you. Semi-group therapy sessions. Trainers who are carni-vegan. 10,000+ calorie cheat-meals. Explicit food fantasies. Big loads on your trainer instead of your partner. Unrealistic expectations ruining your life. Discussing sexist clients. Never date a woman with a sport…
Caffeine addiction intervention. The truth behind what Starbucks actually puts in their coffee. Why is my pee fluorescent? Tweaking teenagers at it again. When your pound cake decides to pound back. When is parental shaming justified. Dropping the D on vitamins. Ryan attempts to normalize the idea …
How petite bananas could catch you a charge. What are the best workout machines to make direct eye contact on. Women wearing headphones while working out epitomizes the complexity of the female mind. Subtle hints women drop when they are interested in taking your bench. Wearing a trench coat in the…
Getting blasted by freedom seeds. Bottomless parties and Twin Peaks. Paula fantasizes about her days spent in captivity. Ryan fantasizes about life in the 1950’s. Paula reminisces about stripping in WW2. Kinkshaming trans…. fats and why it’s wrong. Slut-shaming Onlyfans co-workers and why you shoul…
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