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OTROS EPISODIOS EN ESTE PODCAST

How and Why We Sprint

Health and Fitness Coach Karl Henry takes Anna through his top tips when it comes to sprinting.  See omnystudio.com/listener for privacy information.
Dietician and physiologist, Orla Walsh talks us through immunity shots and making sure we're getting the right nutrients as we head into flu season See omnystudio.com/listener for privacy information.
Professor Catriona Ryan gives her advice on looking after your skin as the months get colder See omnystudio.com/listener for privacy information.

Balancing Your Body Clock

Professor Samantha Dockray joins Anna to discuss the science behind our body clocks, and whether we can learn to change them. See omnystudio.com/listener for privacy information.
Ellen Keane takes the Supercharged Speed Quiz.  See omnystudio.com/listener for privacy information.
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