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Welcome back to another episode of The Stroke It Podcast with host Jenny Townsend. In this heartfelt and deeply honest conversation, Jenny sits down with therapist, entrepreneur, and founder of Roots Family Counseling, Allison Henley, to talk about healing, self-discovery, intentional relationships…
Welcome back to another Quickie episode of The Stroke It Podcast with host Jenny Townsend.This episode is all about one thing most people say they want… but very few actually practice: commitment.Not the pretty, motivational version of commitment. The real version. The kind that shows up in your ca…
Relationships don’t fall apart overnight. More often, they fade quietly through missed calls, ignored messages, and the moments we chose not to show up. In this quick but powerful episode of The Stroke It Podcast, host Jenny Townsend delivers a direct and honest message about connection, accountabi…
Welcome back to another Quickie episode of The Stroke It Podcast with host Jenny Townsend. As summer unfolds, many of us find ourselves moving faster than ever. Calendars fill up, vacations come and go, kids are out of school, deadlines keep piling up, and before we know it, the season is over. In …
Entrepreneurship, relationships, and personal growth all start in the same place—how you show up for yourself. In this episode of The Stroke It Podcast, host Jenny Townsend sits down with DeDee Cai, motivational speaker, sales strategist, and founder of Fit to Profit, to unpack what it really takes…
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