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A lesson I learned from playing dodgeball with an incredible sapphic team. Ever feel like the world is spinning out of control? In this episode, I share a lesson I learned from a queer dodgeball team — yes, dodgeball — about staying calm, moving with intention, and keeping your center even when everything around you is chaos. I’m Paul Cram — actor, storyteller, and queer dodgeball player — and I’ve been studying the art of not matching other people’s energy in real time. From balls flying to adrenaline spikes, here’s how my teammates’ grounded, mountain-like energy taught me a holiday (and life) mantra: Slow it down. If this landed for you, stick around for more stories, calm moments, and queer dodgeball philosophy. Smooches!
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