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Why is it so challenging to maintain the right weight as we age, even with exercise and a pretty good diet? We’re talking to Dr. Rupal Mathur, an internal medicine doctor and weight loss specialist to get her perspectives, tips, and simple swaps. Dr. Mathur answers our weight loss questions about everything from Ozempic and supplements to protein and strength training. Learn more and subscribe at SideProjectHQ.com.
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Is middle age where fashion goes to die? We’re talking to Janel Dyan, brand advisor, stylist, speaker, and bestselling author of Story. Style. Brand. Janel explains why she doesn’t believe in rules for dressing and walks us through how clothing helps us tell our own stories. Listen as she dishes on…
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