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Welcome to another episode of Seasons of Resilience. This season, we will be focusing on having conversations about grief and loss; grief related to death and non-death losses. Before we explore the different losses and feelings involved we thought, "shouldn't we talk about what grief is first?", and so this episode was born.
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Listen in as we talk about symptoms, coping strategies and share our own stories of grief with you. We are in this together.
Resources mentioned:
On Death and Dying by Elisabeth Kübler-Ross
https://www.ekrfoundation.org/5-stages-of-grief/on-death-and-dying/
Finding Meaning by David Kessler
https://grief.com/sixth-stage-of-grief/
Connect with us!
Kim: @KimBestCreative
Mabel: @LimitlessHarmonies
Our Websites:
Kim: www.kimbest.com
Mabel: www.limitlessharmonies.com
Music, production, and editing by Greg Best.
Check out The BestEver Network for more podcasts you’ll enjoy!
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