ACERCA DE ESTE EPISODIO
James Farndon is a Team GB triathlete and one of the regular athletes who joined me throughout Iron105. James takes us deep into his Ironman Wales experience from a few years ago, a race where things did not go to plan.
He speaks with refreshing honesty about the mistakes he made, what went wrong, and what he would do differently now. That openness makes this conversation incredibly valuable for anyone preparing for an Ironman, and especially those tackling Ironman Wales.
Packed with practical lessons, real world insights, and hard earned experience, this episode is essential listening for athletes who want to learn from failure, not repeat it.
Inglés
Estados Unidos
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Lucy is the voice for many of you. This is her first ever 140.6. She is doing Ironman Wales and we chat all about her worries and concerns and I answer some of her questions.
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EDITAR
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