ACERCA DE ESTE EPISODIO
Kristen Berry kindly invited me to take part in North U / American Sailing’s Performance Race Week in St Thomas this February; this collaborative episode is a detailed debrief of that programme.
We unpack the structure of the week, the coaching approach, the type of sailors who benefit, and the key performance insights—from start sequence execution and acceleration mechanics to decision-making and the mental game under pressure. All of it played out in IC24s in consistently challenging – and beautiful - Caribbean conditions.
If you’re looking to refine your racing process and extract marginal gains, there’s a lot in here to take away. Hope you find something you can use on the water this Spring!
Inglés
Estados Unidos
EN ESTE EPISODIO
TRANSCRIPCIÓN 🔗
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BUSCAR EPISODIOS ANTERIORES
Buscar episodios anteriores de Sailfaster: The Podcast For Racing Sailors.
OTROS EPISODIOS EN ESTE PODCAST
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Ambre Hasson went from learning to sail in 2020 to completing the Mini Transat just five years later. In this episode, she shares her rapid rise into offshore racing, including losing her first boat during qualification and rebuilding her campaign from scratch.
She discusses resilience, managing fe…
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EDITAR
Gracias por ayudar a mantener actualizada la base de datos de podcasts.
