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In this episode, Amanda talks to Erin Hennessy, PhD, MPH, about adolescent nutrition and physical activity. They discuss the elements of a nutritious diet for teens, the effects of sugar and ultra-processed foods, the importance of reading ingredient labels, and recommendations for exercise and physical activity.
Helpful resources: https://childobesity180.tufts.edu/ https://nutrition.tufts.edu/*The views and opinions expressed in this episode are those of the guest alone, and do not necessarily reflect the views of the host, the Safety First team, or any affiliated organizations
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Buscar episodios anteriores de Safety First: Tackling Tough Topics with Teens.
OTROS EPISODIOS EN ESTE PODCAST
In this episode, Amanda talks with Akanksha Dadlani, MD, MPH, about teens' AI use. They discuss the many forms of AI, potential positive uses of AI, the risks of AI use (e.g., deepfakes, emotional connection with AI, replacement for mental health support), and developing safety plans for AI use.
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In this episode, Amanda talks with Dr. Vinita Sharma, MPH, CPH, CHES about kratom use among teens. They discuss the addictive nature of kratom, ways in which it is obtained and used, and how parents can talk to their adolescents about kratom.
Helpful resources:
https://www.sciencedirect.com/scien…
In this episode, Amanda talks with Erin Birely, LCPC, about disordered eating among adolescents. They discuss the various types of eating disorders, the role of emotional avoidance, and biopsychosocial risk factors.
Helpful resources:
www.renfrewcenter.com
https://www.nationaleatingdisorders.org/…
In this episode, Amanda talks to Hilarie Cash, PhD, Co-founder and Chief Clinical Officer of reSTART Life, PLLC, about adolescent gaming addiction. They discuss the addictive features of gaming, gambling imbedded in games, technoference, the neuroscience of gaming addiction, and gaming addiction tr…
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