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In this week's Extra Mile, we talk to recent viral sensation John Thorpe. The man who became the oldest participant to complete the London T100 Triathlon... at the age of 86! We also continue our Q&A with last weeks guest, Chris Kamara and Ben Shephard who have just completed their emotional a…
The Extra Mile is getting a makeover! Even more of the RunPod content you love, condensed down into a brand new episode. This week we take a look at the upcoming iconic Great North Run on it's 45th birthday, as we speak to none other than it's founder, Sir Brendan Foster! He takes us on a journey f…
This episode is something special... Chris Kamara's apraxia and dyspraxia diagnosis changed his life. From a career in professional football and TV hosting, to learning how to walk and talk. This weekend he goes one step further as he has had to re-learn how to run. This weekend, he and his best fr…

RunPod Sprint! Jackie Kabler

Jackie Kabler has sold more than a million copies of her psychological thrillers, published in ten languages, and is an Amazon number one and USA Today bestselling author. Her latest book - Run For Your Life - is set in the world of running, following a serial killer targeting runners... a terrifyi…
Chris Bennett is Nike Running's global head coach and one of the most recognisable voices in the sport... the man who has talked countless runners through first miles, hard miles and the miles they nearly didn't start. This week he joins Jenni Falconer to talk about the history of one of the worlds…
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