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You can be tired and still go to the gym. You can be angry and still not take it out on your friend. You can be really sad and still be kind.
Your feelings are valid. Feel it. Then take a beat and show up for yourself anyway because two things can coexist.
In this week’s episode, Bella shares what she’s learned from three years of chasing a dream in New York City, why giving 10% to ten different things might be holding you back, and how to turn the hard days into fuel instead of an excuse. She also previews her 90-day winter arc and invites you to pick one goal to give 100% to and join her.
You’re seen, you’re heard, and I’m Rooting for You!! Until next time <3
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OTROS EPISODIOS EN ESTE PODCAST
People go through so much everyday that no one knows about so I wanted to create a platform to know they’re not alone. You’ve survived every bad day. Your successes will be bigger than your failures, you just need to stick around to see it follow through. You are worth so much & have the potent…
This year celebrate the little things for yourself and your friends because I learned it's the journey that makes it enjoyable. Take the pressure of planning off yourself because there's no time in the world where the "right time" is going to exist. Trust your gut, and whether that's sayi…
The year might be coming to an end but the podcast Rooting for You is just beginning! I wanted to kick off the first episode by normalizing the experiences you're going through not being in the media and how you can work through them. My take on navigating the holidays if yours looks different then…
In this episode Bella explains how to develop a strong mindset that is going to get you out doing what you need to do compared to relying on motivation which is unreliable. This episode explains why you need to keep your goals to yourself this year and how it's important for you to take advice ligh…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Bella Ballard, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
EDITAR
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