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Monique Toonen had put her life into her work. Working up to 120 hours a week. Then her husband asked for a divorce, and she found out she had triple negative breast cancer. She recognized the deficit in her energy and learned to find out what boosted her energy. Now she lives her life as a digital…
Kathleen Putnam is the founder of NutritionWorks and Trauma Dietitian, co-host of Challenging Conversations. She is trained in mindfulness, self-compassion, and trauma-informed practices, Kathleen is an educator, coach, and healthcare provider providing compassionate care and trauma-informed practi…
Chelsey Brooke Cole comes on the show today to talk about narcissistic relationships. We talk about how to recognize them and what you can do to start healing. Chelsey Brooke Cole is a licensed psychotherapist specializing in narcissistic abuse and helping introverts/empaths thrive. Chelsey has sp…
Damon Davis is the host of the "Who Am I Really?" podcast (www.whoamireallypodcast.com) where adopted people share their stories of adoption and their attempt to find their birth families. He has interviewed nearly 200 adoptees from an array of life experiences from awful adoptions and amazing reun…
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