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The guys are joined by a CrossFit coach who has spent time coaching athletes alongside Ted in Fort Collins, CO. Stacy Gavin is now at CrossFit Hyde Park coaching up anyone and everyone who is interested in becoming better.
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OTROS EPISODIOS EN ESTE PODCAST
The guys talk about what to expect at this year's IC Weightlifting Summit in Iowa City on August 15th (Registration is open now!). They wrap up the episode with new swag talk and how to get it.
The Practical Wellness fellas are joined by head coach, affiliate owner, and CrossFit athlete Austin Nedelcoff. They discuss strategies on running a successful gym while at the same time training to be in the best competitive shape of your life!
Theme music:
Malecon by Soyb & Amine Maxwe…
Caleb Cox joins Cody and Ted to talk about his life as a Pastor and how that overlaps with his love for almost everything fitness and coaching. The fellas discuss the obstacles he has seen in both of his passions and how he has gotten through them.
Theme music:
Malecon by Soyb & Amine …
Bethany Praska joins Ted and Cody in Episode 10. They talk about her journey as a high school track athlete to breaking mental barriers and running an ultramarathon in 2019. A 100 mile run is no joke! The guys wrap up with a short talk on why and how to choose the best supplements for YOU!
Them…
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