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Eps 9: Saying YES to Play!

In this episode, "Saying Yes to Play" hosted by Heidi, she explores the transformative power of play in children's lives. Heidi dives into what play really means—not just as a fun activity, but as a crucial means of creativity, problem-solving, and emotional growth for children.  Hei…
In this episode of Heidi's podcast, we explore the topic that so often comes up in those early months and that is "Why can't I put my baby down?"... The early newborn days are incredible but also extremely intense and full on, especially with so little postnatal support around t…
In this episode Heidi is joined by the incredible Lucinda Miller of NatureDoc. Lucinda is a well known naturopath in the UK and specialises in working with parents of neurodiverse children, in order to help improve their sleep, behaviour and all round calm. In this episode we cover:  Why our babie…
During this (very festive) episode, Heidi discusses the seasonal topic of illness and how that impacts sleep - all very topical given her daughter was in the early throws of bronchiolitis when recording this episode! Depending on the illness, Heidi gives her top tips on dealing with sleep during il…
In this episode, Heidi runs through all of the main reasons as to why sleep might just feel difficult for you and your little one...Why do the normal sleep approaches not work for your baby? Why do awake windows not make a difference to your baby's sleep? Why is your toddler still not sleeping…
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