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In this episode of the Parenting Athletic Kids podcast, mental performance coach Paul Weidner discusses the critical role of awareness in athletic development. The conversation covers four key areas: physical, emotional, mental, and character traits, emphasizing the importance of understanding one's current state and desired goals. Strategies for improvement, including journaling and seeking feedback, are also explored to help athletes enhance their performance and personal growth.#parentingathletickids #mindrite #awareness #mentalperformance #youthsports
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OTROS EPISODIOS EN ESTE PODCAST
In this episode of the Parenting Athletic Kids podcast, Alex Compton, a former professional basketball player, former professional coach, and the co-author of "Wisest Learners: Guiding Your Child's Athletic Journey," joins Travis to discuss the significance of youth sports in children's d…
In this episode of the Parenting Athletic Kids podcast, Travis Rogers and Paul Weidner discuss the importance of self-trust in young athletes.
They explore how self-trust serves as a foundation for resilience, confidence, and autonomy, enabling athletes to navigate challenges effectively.
The con…
Welcome to the Parenting Athletic Kids podcast, where we delve into the nuances of optimal development for a young athlete. In this episode, host Travis Rogers and Mental Performance Coach Paul Weidner discuss the three essential C's—Courage, Curiosity, and Clarity—that can propel your child from a…
In today’s fast-paced sports environment, young athletes often face immense pressure to perform. As parents, it’s crucial to support them in navigating their emotions and beliefs around competition. In this episode of The Parenting Athletic Kids podcast, Mental Performance Coach Paul Weidner and ho…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Travis Rogers, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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